YOGA THERAPYSTRESS MANAGEMENTLIFE COACHINGABOUT
LET'S CONNECT

Welcome to Basecamp — your space to Reconnect, Reflect, Recalibrate and Renew.

HI THERE. MARILYN HERE!

One morning during a meditation, I felt a space open inside of me. I paused, took a few breaths and the image of a Basecamp appeared. My Basecamp. I found my place within that holds clarity, insight, guidance, flow and healing. You have a Basecamp too and it's as unique as you are.

So whether you're seeking support for a health condition or stress management, or you're ready to pursue a goal or dream, I'm here to help you connect with you. Your intuition. Your power. Your authenticity. Your best next step.

As a certified Life Coach and Yoga Therapist, I offer clients a whole-person approach. I believe that the body, mind and spirit together enable us to connect with our deep, inner knowing in all aspects of our lives. This is where we find our power, answers, guidance and healing so that we can live fully-embodied lives.

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Let's Build Your Basecamp

Yoga Therapy

Sessions include movement, mindfulness and breath practices to meet your specific objectives while keeping you safe—no matter your age, body shape or physical condition.

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Life Coaching

Through the lens of story, we explore your goals, get curious and creative, then co-create a personalized roadmap while developing your Inner GPS to keep you on track.

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Stress Management

Stress Management offers science-backed movement, breath and mindfulness practices and more empowering you to cope with stress throughout your day.

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